Ryan Esposito

Trainer Practicum

As a teenager, I thought working out was probably too much work. Then one day my sister INSISTED I go to the gym and try it. She introduced me to the challenge and inspiration that comes from pushing yourself to the limit.  Once I learned how to do that, I was HOOKED!  From then on I had created a new passion that would continue to drive me mentally and physically.  This new found passion is what inspired me to want to become a trainer so that I could be in the gym ever day of my life and helping others to see that working out doesn’t have to just be hard work.

I chose to get my personal trainer education from the RRPT Practicum Program at my mom’s recommendation because I was able to see for myself the results that RRPT trainers were able to achieve with her.  Having been a client at RRPT first, before entering the practicum has allowed me to experience both sides of the equation…I know what a client wants from a trainer and now I am learning how to provide that in the safest and most effective manner.

As a trainer, I hope to help my clients realize the benefits that come with putting in the hard work and then seeing their bodies and minds change! I plan to encourage, motivate and drive them to love this is much as I do!  I will fill them with positive affirmations and help rid them of excuses so they can overcome body image issues, strengthen their weaknesses and created amazing new versions of themselves!  I will also tell them to always remind themselves of why they’re doing it, and that pain is temporary and pride is forever!

Classes Instructed by Ryan Esposito

Day Class Time Details
MONHIIT Class5:30 pm - 6:30 pm
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Skill Level

Intermediate to Advanced


Trained By

TUESBody 3606:00 pm - 7:00 pm
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Description

Body 360 is a full body training class that incorporates weight training, abdominal/core work and endurance fat burning drills in each class. It runs as an individual circuit and is sure to get you a great workout and a high calorie burn! Different from Pump and Grind it is not focused on cycled muscle groups and ALWAYS has abs in the program each week! Programs are always individualized to the client and CAN be modified for injuries and program goals!


Skill Level

Intermediate to Advanced


Trained By

WED No Class Schedule
THURS No Class Schedule
FRI No Class Schedule
SAT No Class Schedule
SUN No Class Schedule