SMALL GROUP TRAINING – CALL (678) 402-8401 or CONTACT US FOR PRICES AND TO REGISTER FOR CLASSES
Choose between 1, 2 or 3 days a week depending on your goals. This training plan can be purchased as an individual or as a group of 4 to 15 clients and is more generalized in nature. However, this is ideal for clients who have basic training knowledge but are just looking for accountability and program design and variety in exercise, RATHER than thorough personalized exercise instruction with individual needs being attended to.
CLASSES – CALL (678) 402-8401 or CONTACT US FOR CURRENT PRICES AND AVAILABILITY
Ideal for individuals in maintenance exiting training programs and clients who thrive in group atmospheres for motivation.