10 lbs or less weightloss category
Ingredients:
- 1 small raw potato diced
- 1 tbs of crumbled bay leaf
- 16 oz. of round top sirloin
- 1 1/2 cups of raw carrots
- 1 cup of raw chopped onions
- 1 Tbs of Garlic powder
- 1 Tbs of onion powder
- 2 servings of low sodium beef bouillon
- 1/4 cup of all purpose flour- bleached**
- 1 1/2 Tbs. of Great value brown gravy mix
Directions:
- Cook in slow cooker for desired preparation time. 1 cup is serving over 1/3 cup cooked brown rice.
