Grilled chicken and Goat cheese Wrap

Ingredients:   4 OZ of grilled chicken breast, mixed greens, 1/8 of an avocado sliced long ways, 1/3 oz of soft goat cheese, 1 80 to 100 calorie whole wheat wrap, 1/3 of a papaya sliced long ways

Directions:  Bake or Grill 4 oz of chicken breast on a grill or on a Foreman Grill.  Next spread 1/3 oz of soft goat cheese on a whole wheat wrap.  Add avacado and greens.  Roll up tightly and serve immediately with 1/3 of a papaya or wrap with seran wrap and refrigerate for later.