Hey guys this section is for individual recipes to add to your own weekly meal plans or substitute out for things in the current meal plans that you do not particularly like or are allergic to.
Please stay within your category in order to control your nutritional input and caloric consumption. I hope you enjoy the recipes and the variety they will offer!
| Less than 10lbs to lose |
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| [display-posts category=”recipes_10_or_less” posts_per_page=”-1″ include_date=”false” order=”DESC”] |
