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Ask The Trainer

In an effort to stay more connected to each of you I have created this Ask the trainer Forum for important questions that beg answers. Laurie Ann Bonus

Please feel free to ask me questions about diet, recipe substitutions, what to take on a trip or what to order from a restaurant ,exercise form, body shaping frustrations and the like. Please note that for any question requiring more attention than a paragraph answer I will refer you to schedule a session so that we may discuss at length

Please remember this is a forum so ANY member can read and therefore any personal information you would not like shared should be omitted.

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