Strength Class
Schedule
| Day | Class | Time | Details |
|---|---|---|---|
| THURS | Strength Class | 5:00 pm - 6:45 pm | Click for more info Description This is a 12 week big mass gainz program! It is set to force strength and mass growth along with proper nutrition and when used in conjunction with a proper training program. It has its own separate notebook and weight and rep tracking program. Three muscle groups are targeted per series. |
